About Me

Hi, I’m Parth, a corporate guy who once struggled with low confidence, skipped workouts, and felt lost at the gym. About 1.5 years ago I decided to change that. Over time, I built strength, consistency, and confidence, and now I share my journey to help beginners overcome the same struggles. 

My goal is simple: To motivate you to take the first step, stay consistent, and grow stronger both physically and mentally.

How can i Help?

I’m not here as a coach, but as a fellow beginner figuring it out. By sharing my journey, I hope to create a space where we can learn, grow, and stay consistent together. Think of this as a community, where we progress with perfection.

  • Muscle Building
  • Weight Loss/ Management
  • Mobility / Flexibility
  • Resistance Training
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice

workout split - push pull leg (PPL)

Pull - Monday

Back, Biceps & Rear Delts 

1Hour 30 mins 

Push - Tuesday

Chest, Shoulder & Triceps

1Hour 30 mins 

Leg - Wednesday

Legs, Core & Cardio

1Hour 30 mins 

Pull - Thursday

Back, Biceps & Rear Delts 

1Hour 30 mins 

PUSH - Friday

Chest, Shoulder & Triceps

1Hour 30 mins 

LEG - Saturday

Legs, Core & Cardio 

1Hour and 30 mins 

Flexibility

Dynamic stretching – Before Workout

Static stretching – After Workout

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Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report
  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
Register Now

$425

Diet & Fitness Report
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
Register Now

$550

Diet & Fitness Max
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups
Register Now

My Clients

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Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

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Britteny Simmons

Model

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